Di-Hard Fitness Studio
  • Welcome!
  • Membership
  • Personal Training
  • Classes
  • Di-Hard Nutrition Shop
  • Tanning
  • Infrared Sauna
  • Massage Therapy
  • Meal Prep
  • The Team
  • Gallery
  • F.A.Q
  • Jazz Funk Dance Class
  • EVENTS
  • #dihardphotoflex
  • Les Mills
Picture

BODYPUMP by Les Mills is a science-backed resistance training class that works your entire body. Using a barbell, it targets all major muscle groups, helping you build strength without adding bulk. You'll get leaner, more toned, and fitter in no time, all while having a blast! 
​BODYSTEP by Les Mills is a fun, full-body cardio workout using a height-adjustable step, upbeat music, and dynamic moves like stepping, squats, and lunges. With rhythmic patterns that feel like climbing stairs, it tones your legs and butt, boosts coordination, and burns serious calories.​
Picture
​​MEMBER PRICING
Drop-In Class    $12 
​
5 Class Pass      $53

($10.60 Per Class)
10 Class Pass     $89 
 ($8.90 Per Class)
NON-MEMBER PRICING
Drop-in Class     $15
 5 Class Class      $65 
($13.00 Per Class)
 10 Class Pass      $119
($11.90 Per Class)
 *BODYPUMP excluded from Unlimited Class Pass.
*Class Passes are valid for 60 days.


Book Now!

Meet your LesMills BODYPUMP instructor!

Picture

​GET SOCIAL WITH US!

Download the di-hard App!
​

For Androids click here 
For Iphones Click Here



ADDRESS:

​​220 Josie Ln.
  Rockdale, Tx
76567

TELEPHONE: 
​

​512-298-1178

EMAIL:
​

info@dihardfitness.net

HOURS OF OPERATION:

    Monday - Thursday   
5:00am-10:00pm

Friday
5:00am - 8:00pm

​Saturday- Sunday
6:00am - 8:00pm
  • Welcome!
  • Membership
  • Personal Training
  • Classes
  • Di-Hard Nutrition Shop
  • Tanning
  • Infrared Sauna
  • Massage Therapy
  • Meal Prep
  • The Team
  • Gallery
  • F.A.Q
  • Jazz Funk Dance Class
  • EVENTS
  • #dihardphotoflex
  • Les Mills